Our tools and techniques are scientifically proven, easy to use and can be implemented in just a few minutes a day.
This soft cover 5×7″ journal with 110 pages, is perfect for your child aged from around 6 years +
On each day there is a space to enter three things they are grateful for. Research shows that practicing gratitude increases levels of happiness as well as having a positive impact on your health and well-being.
Also included is a happiness scale which can be coloured in each day and is a great way for parents to flick through the pages to check their kids are doing OK. If it is low a lot maybe have a chat about why they are feeling unhappy.
The are prompts for what you can be grateful for, happiness and self-care tips as well as beautiful hand-drawn colouring-in pages by other kids. Colouring in has shown to be a great way to practice mindfulness and calm down.
Purchasing a gratitude journal for your child is such an amazing gift, that could help create a life of happiness for your child, simply by teaching them to change their thoughts and change their perspective each day. What more could any of us want than a happy child?