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Gratitude Journal's - Kids Resilient ME


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Gratitude Journal's - Kids Resilient ME

Awesome Inc gratitude journals are designed to empower kids, teens and adults to elevate your own happiness, so you can become stronger and wiser through the experiences of everyday life.

Our tools and techniques are scientifically proven, easy to use and can be implemented in just a few minutes a day.

For ages 5-12, the Resilient ME® gratitude journal not only teaches kids how to get the most out of practicing gratitude, but also has heaps of fun activities to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.

Kids can learn to manage big emotions, create a growth mindset, focus on their strengths, create meaningful connections, and maintain healthy habits to live a happy life.

Childhood is the perfect time to develop resilience and the Resilient ME® guided journals are the perfect tool to start this journey.

Contains:

  • Gratitude Practice
  • Mindful Meditations + Breathing
  • Managing Emotions
  • Strengths & Mindset
  • Healthy Habits – sleep, nourishment, movement
  • Kindness is Magic
  • Mood Tracker

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